RunningOpen to all
Green Point Couch to 5K
Nine weeks, from walking to a full 5km
- Members: Meeting for 1 year · 158 members · 2 organisers
Sign in to join
Free, and takes about twenty seconds.
Coming up
Monday time trial
Mon, 18:00 · 51 going
Zeekoevlei athletics track
Long slow Monday
Mon 21 Sep, 18:00 · 11 going
Mouille Point recreation ground
Evening trail: Lion’s Head
Mon 28 Sep, 18:00 · 42 going
Green Point recreation ground
About the club
A new nine-week cohort starts on the first Monday of every month. Run-walk intervals, a coach at the front and a coach at the back, and a graduation parkrun at the end. If you have not run since school, this is the club.
Updates 2
The organisers post updates for members here — 2 so far, the last one 11d ago.